Created with the best kept secrets of the world's best coaches and athletes.

Comprehensive SUP knowledge, interesting for beginners to professionals!

Chapters: Basics, Advanced Paddling Techniques, Racing, Downwind, Long Distance, Sprint, Touring, Adventure, Wave, Foil, Yoga, Kids, River

Version: Printed, hardcover with countless photos and illustrations.

Author: Fred Bonnef

• Gliding silently over beautiful lakes or surfing the waves in the open ocean, plunging down rivers or flying over the sea on a hydrofoil, a short trip or a crazy adventure, with friends and family, challenging yourself or others in competition or simply relaxing with yoga - It's all SUP!!!

Stand Up Paddling is an increasingly popular water sport that gives a unique feeling, an extraordinary perspective and a very special connection to nature. There are many different disciplines in this relatively new sport: Touring, Race, Surf, River, Foil, Yoga, etc. There are so many different ways you can use a SUP board and a paddle in your hands!!! Each of these disciplines requires specific knowledge. Therefore, a certain learning process should be gone through. Step by step we dive deep into each discipline and show the incredible diversity of the sport. Some of the best athletes in the world give insight into their knowledge and experience, which they have developed over the years and are a great help to the absolute beginner as well as the advanced athlete.

With 528 pages of explanations, insights, tips and tricks, theoretical knowledge, illustrated by countless pictures, drawings and illustrations, Fred Bonnef shares the best kept secrets of the sport with the best athletes in the world.

Give your level a boost with the SUP Tricktionary!